Becky BoveeWelcome to Honest & Well! 

My name is Becky Bovee, creator of honestandwell.com, and I’m so glad you’re here! My mission with this wellness blog is to help women become the healthiest, happiest versions of themselves through sharing my real-life, to the point knowledge, tools and simple hacks to live a non-toxic and abundant life.

A little bit about me: 

I’m a 29 year old optimist, wellness junkie, wife, and dog mom to my Boston Terrier, Brody. I’m slightly obsessed with essential oils, real food, yoga pants, keeping things organized, personal development books, inspirational podcasts… oh and did I mention my Boston Terrier, Brody?

I have a Bachelor’s Degree in Business Administration and worked for many years in finance before changing gears to marketing. My absolute true passion has always been health and wellness. While working in finance, you could catch me on lunch break down the street at Border’s Bookstore (still sad it went out of business) in the health and wellness section. I would immerse myself morning and night reading the latest books, articles, and blogs on nutrition and healthy living.

I started this blog in 2015 as a creative outlet to share my passion for all things wellness. I also wanted my own little piece of internet real estate. In 2016 I decided to take my passion a step further and enrolled in the Institute for Integrative Nutrition. It’s been a truly amazing experience learning from some of the world’s top health and wellness experts. You can read about my experience with the Institute for Integrative Nutrition here.

I’m a Sagittarius, and the traits of the sign describe me to the T. I adore freedom, travel, philosophy, and being outdoors. I am honest, open-minded, adventurous and completely optimistic.

I’m a big believer that health is wealth, and am very aware of the things that I put in and on my body. I try my best to live non-toxically for myself, my family, and for my future family. I love all things self-care on a physical, mental, and spiritual level.

I hope you enjoy this blog and please feel free to comment and share! If you want to reach out personally, feel free to email me at becky@honestandwell.com.

 

Some randomness:

I started dating my husband in 10th grade of high school. He proposed on our exact 12 year anniversary, and we got married on our exact 14 year anniversary… to the very day.

I’m a compulsive organizer. I love a clean house.

I’m very frugal. I think long and hard before I buy anything. I’d rather spend money on experiences than things. When I do buy something, it’s usually a gift for somebody else.

I love country music, hip hop, 90’s rap, classic rock… all of it. But I’m a huge Jason Aldean fan. Loooove Jason Aldean.

Growing up, my dream was to open a smoothie bar.

Hocus Pocus may just be my favorite movie of all time.

My sister and I used to watch Oprah every day after school. My favorite episodes were when Dr. Oz came on.

I’m completely fascinated by the ocean. The beach is my happy place.

My husband and I love the city of Boston and all of New England.

My biggest regret is getting a tattoo. Ugh. Sore subject. I got a lower back tattoo in Canada when I was 16. It’s terribly embarrassing.

 

New to the blog? Check out some of my personal favorite posts:

13 Ways to Detox Your Home for a Healthy Living Space

10 Ways Blogging Can Improve Your Life

Visiting Acadia National Park

7 Morning Rituals For A Healthy Life

The Power of a Vision Board

Get Outside with These Outdoor Workout Ideas

10 Things To Know About Money

10 Healthy Smoothie Add-Ins

What To Do When You’ve Had Too Much Salt[/fusion_text]