The Making of Our Spice Drawer
I’ve been loading up on herbs and spices since learning all about their health benefits and medicinal purposes (which you […]
What to Buy Organic: 2021 Edition
Fresh off the press, EWG just released the 2021 Shopper’s Guide to Pesticides in Produce. Year after year, this is
Oatmeal Chocolate Chip Pumpkin Muffins
I love incorporating canned pumpkin into muffins, breads, and pancakes year-round for it’s awesome nutrition. It’s particularly high in vitamin
Healthier Homemade Ice Cream: Chocolate Peanut Butter Cup
Healthier chocolate peanut butter cup soft-serve ice cream at home? Yes, please! This has quickly become our favorite dessert around
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My Experience: Helping Baby Get Head Down After 32 Weeks
At 32 weeks pregnant, they say it’s ideal that baby is head down, getting in that proper position for the
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11 Natural Tips for Youthful Skin
Skin aging is a natural process. It’s just gonna happen as we get older. There are, however, certainly factors in
Getting to Know Your Human Design
It was only a few weeks ago that I heard the explanation of human design for the first time. I
DIY Chocolate Peanut Butter Hearts
Made these chocolate peanut butter hearts for my little (and big) Valentines, and they’re just like a Reese’s… minus the
Baked Buffalo Cauliflower Bites
I’ve been hearing about buffalo cauliflower bites for a while now, and decided to finally make a batch for my
Big Batch Healthy Orzo Salad
An easy to whip up healthy orzo salad, loaded with veggies, legumes, and bright colorful antioxidants. It’s light with a
Getting Rid of Houseplant Gnats Without Using Chemicals
I’ve been slowly trying to turn my home into a jungle over the years. I’m a huge fan of houseplants
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Get Your Greens: 9 Spinach Meal Ideas
Spinach is one of the healthiest foods on the planet. Adding more of this nutritional powerhouse to your diet can